Foods That Increase Insulin Sensitivity

Foods That Increase Insulin Sensitivity

Insulin regulates the metabolism of carbohydrates, certain fats, and protein. Its main job is to effectively convert sugar from blood into cells as stored glucose. That glucose is used for energy, but if it goes unused, it usually causes weight gain. Insulin...
Linda Kriel’s Geneway Testimonial

Linda Kriel’s Geneway Testimonial

Linda Kriel is South Africa’s celebrity fitness-guru. You might remember her from Body Beat. She is currently on kykNET’s “KryDaaiLyf” and involved with Finesse Magazine. Linda tested her DNA with Geneway. This is her testimonial: “After listening to a talk by...
The CLOCK gene

The CLOCK gene

Rise & Shine! ……with the CLOCK gene Circadian rhythms are physical, mental and behavioural changes that follow a roughly 24-hour cycle.   The CLOCK gene affect circadian rhythms and contribute to a large degree whether you are a ‘morning...
How can I improve my health?

How can I improve my health?

If you knew your predisposition to common diseases, such as obesity and heart disease, today, would you change your lifestyle to ensure your health and wellbeing tomorrow? Over the last couple of years, healthcare has shown a trend towards preventative medicine, with...
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