Articles
10 Ways to eat on a budget during lockdown
Some great tips from Bernice Venter, Dietitian & GENEWAY™ Practitioner. 1. Replace a meal by having a protein shake for lunch. Not only are some protein shakes balanced and nutritious, they keep you full for longer rather than refined carb-driven meals, and...
Reasons to Consider A DNA Test in Pretoria
There are multiple benefits to knowing what your DNA has to say about you. By understanding the complexities within your DNA, you could discover valuable information like whether you are predisposed to diseases, how your diet is affecting your unique genetic make-up,...
DNA Testing for Optimal Exercise or Sport Performance
If you are just looking to optimise your weekly training regime at the gym, a “weekend warrior” or if you are a professional athlete or planning to become one, and you want to take it seriously, consider doing DNA testing for athletes to give you better insight into...
Why to Consider Doing a Genetic Diet Test
Recently, South Africa has seen an increase in obesity and the number of overweight people. 70% of South African women and 31% of South African men are overweight or obese. 13% of South African children are overweight. Obesity is a very complex disease. Factors that...
3 Reasons to Get Genetic Testing Done
There are many reasons you could want to, or perhaps should get genetic testing done. This article will discuss how genetic testing can change your life today, for the better. 1.Implement Lifestyle Changes to Reduce Potential Risks Genetic testing gives people the...
Genetic Testing for Sport Performance: How it Works
GENEWAY™ offers a range of genetic testing geared to give you all the information you could need to preempt any issues and to treat the cause and not the symptoms long before the onset of illness. GENESPORT™ takes this one step further in order to give athletes,...