Probiotics essentially consist of a variety of bacteria and yeasts. Don’t panic, it’s not the bad bacteria that one usually tries to avoid. Bacteria, believe it or not, can also exist in forms that are good for your body and help you stay healthy and fight the bad bacteria that enter your body.
Within your body, there is a microbiome that needs to be kept in balance at all times, much like the natural ecosystems that we find in nature. If one has a lack of probiotics in the body, this microbiome breaks down, sparking a host of negative effects.
In this article, we will discuss how probiotic supplements can benefit you and when you should be investing in them.
What Are the Signs That You Need Probiotics?
There are a few reasons and signs that should prompt you to investigate whether or not you might need to consider adding a probiotic to your supplement regime. In the instance that you have recently finished an antibiotic course, it is more than likely that you will require probiotics. This is because antibiotics kill all bacteria in your body, including the good bacteria that help you stay healthy. By taking a course of probiotics, you will be able to replenish the good bacteria that you lost and rebalance your microbiome.
There are also some other signs that could indicate that you are in serious need of probiotics these include:
- Experiencing problems with acne, psoriasis, and other skin conditions.
- Consistently and frequently becoming sick.
- Recently suffering from food poisoning.
- Experiencing problems with mood disorders such as anxiety, depression, etc.
You might wonder how probiotics could assist in the healing process when it comes to problems with skin disorders or mood disorders. Well, studies have shown that one’s microbiome and gut health has a lot to do with the overall health of our bodies. Some of the benefits that have been found to be connected to your gut health include weight loss, immune function, a healthy digestive system and more.
Where to Find Probiotic Supplements
At Geneway we sell a high-quality probiotic that consists of a blend of nine probiotic strains to provide you with a number of health benefits. To find out more about what makes the Geneway probiotic unique, contact our team.