You might not realise it but up to 45% of us suffer from a food sensitivity that could be affecting our health both mentally and physically. Each of our bodies reacts differently to food and if you want to treat your body in the best way possible then you should be avoiding the foods that it doesn’t agree with.
In this article, we will discuss how a food sensitivity test can benefit you.
Are Food Sensitivity Tests Accurate?
Yes, food sensitivity tests are accurate and can provide you with the information you need to stop experiencing the side effect of a food sensitivity. While sensitivity to a certain food might not be life-threatening in the way that an allergy is, it can impact your quality of life. Some of the symptoms you might experience include; eczema, acne, skin rashes, bloating, nausea, irritable bowel syndrome, constipation, diarrhoea, sinusitis, migraines, fatigue, anxiety, or even depression. If you are regularly experiencing one or more of these symptoms, then the cause could very likely be a food sensitivity.
What A Food Sensitivity Test Can Offer You
There are many benefits that a food sensitivity test can offer you. Some of the most noticeable benefits consist of:
- Convenience: Before food sensitivity tests one would have to go through a long and arduous process of cutting food out of your diet and reintroducing them one by one to determine which foods were the cause of your problems. Now, it is as easy as ordering a food sensitivity test kit online, and having it delivered to your door. A few weeks later the results will arrive and you can start your new life.
- Knowledge: Having access to knowledge is the key to life in many aspects, and health is no different. When you have the knowledge of the foods that are causing you discomfort you can make informed decisions and understand the consequences before deciding to eat something.
- Comfort: When you remove these foods from your diet you will experience a lifestyle that is more comfortable. No more needing the bathroom in the middle of an important meeting, or bloating when you’re wearing a tight dress.
- Health: Your health will naturally improve when you cut out the food that your body does not agree with and what is better than being healthy?
Finding a Food Sensitivity Test in South Africa
The OptiWay Food Sensitivity test will provide you with accurate results and can connect you with a medical practitioner that will be able to offer you advice on your new, healthy lifestyle.
Browse our online shop and purchase your food sensitivity test today!