We have all met someone that seems to eat all the time, remains at the perfect weight, and thanks their fast metabolism for their luck. However, is there a way to increase your metabolic rate? In this article, we will discuss whether or not metabolism booster supplements work and whether or not you should be investing in them.
The Function of Your Metabolism
The purpose of your metabolism is to convert the food you consume into energy that your body can utilise. This process works by combining the calories you consume with oxygen. This is what ultimately transforms carbohydrates, fats, and proteins into energy. The rate at which your body is able to perform this process and utilise the energy created is known as your metabolic rate. The faster this process works, the more fat you lose. There are certain factors that contribute to your metabolic rate including age, weight, and genetic makeup. It is therefore important to try and speed up your metabolism as much as possible when trying to lose weight and live a healthy lifestyle.
What Supplements Help Speed Up Metabolism?
Your diet and exercise routine are important in improving your metabolism; however, there are certain disorders and medications that can negatively affect your metabolism. If you struggle with such a disease, it might be beneficial to add certain supplements to your diet in order to support your metabolic function. Two such supplements include:
Diindolylmethane (DIM)
Diindolylmethane or otherwise referred to as DIM is a phytonutrient that assists in detoxing your body and promotes good oestrogen within the body. When you have enough oestrogen in the body it can positively affect your metabolism.
Carb Support
If you suffer from a disease such as diabetes or obesity it could have a negative effect on how your body processes carbohydrates. In order for your body to more effectively process carbohydrates, it requires nutritional support. This nutritional support can be found in supplements that are designed to support your carbohydrate metabolism.
Where to Find Metabolism Booster Supplements in South Africa
Geneway is a company that focuses on helping you live a healthy life that is suited to your genetic make-up. We have formulated a range of supplements that are able to give you the nutritional support you require to be the healthiest version of you. We stock both DIM and Carb Support supplements that can assist in regaining a healthy metabolism. Contact us at Geneway to find out more about how we can help you!