The Right Diet
Is Already in Your DNA
Smarter choices for nutrition and weight management.
Gene-Diet | R4,950
R750 when ordered with any other test.
Feedback session fees are not included in the DNA test/report price.
Stop Guessing What To Eat
Gene-Diet helps you manage your weight and optimise nutrition with insights tailored to your DNA.
What You’ll Learn
- Best diet type for your genetics
- Carbohydrate, fat & protein metabolism
- Obesity risk and slow metabolism
- Eating behaviours & taste preferences
- Vitamin & mineral requirements
- Lactose intolerance and caffeine sensitivity
- Exercise and energy requirements
- And more...
What To Do Next
- What foods to prioritise
- What to reduce
- How to structure your diet
- Which micronutrients you need
How It Works
Simple. Personalised. Actionable.
Your DNA is analysed by a team of certified professionals and delivered in a simple, easy to understand format.
Frequently Asked Questions
Does Gene-Diet look at exercise as well as food?
Yes. Gene-Diet looks at genetic factors related to nutrition, exercise and energy use. Your personalised report provides recommendations for both what you eat and how you move, helping you develop a more tailored approach to your goals.
Can my results help me understand why I struggle with cravings or hunger?
Your genes can influence factors involved in hunger, satiety, taste and eating behaviour. Gene-Diet looks at genetic factors associated with these areas to provide insights into your appetite and eating patterns. Your report can provide practical dietary strategies to help manage hunger and cravings, including recommendations around protein, fibre and food choices.
Can Gene-Diet tell me which vitamins and nutrients I need?
Gene-Diet assesses genetic factors associated with the requirements and processing of nutrients such as vitamin A, vitamin C, fibre, vitamin D, calcium, magnesium and iron, as well as the conversion of plant-based omega-3 and omega-6 fatty acids.
Your results may highlight where your nutritional needs could differ from those of the general population, helping guide dietary choices and, where appropriate, further investigation with relevant blood tests before considering supplementation.
What can my results tell me about weight management?
Gene-Diet provides genetic insights into how your body may respond to different dietary approaches for weight management, including lower-carbohydrate, higher-protein or lower-fat approaches. Your personalised results can help guide an approach that considers your genetic profile, health, activity levels and personal goals.