Train According
to Your Genetics
Your DNA determines
how your body
responds to exercise.
Gene-Sport | R4,950
R750 when ordered with any other test.
Feedback session fees are not included in the DNA test/report price.
Train smarter with insights from your DNA.
Optimise your training, recovery and performance with insights tailored to your body.
What You’ll Learn
- Endurance (aerobic) potential
- Strength (anaerobic) potential
- Injury risk
- Recovery time
- Nutritional requirements
- And more...
What To Do Next
- Eat for your unique genetic profile
- Recovery strategies
- Performance optimisation
How It Works
Simple. Personalised. Actionable.
Order your DNA test online or through a Geneway Practitioner.
Take a quick cheek swab at home or with your practitioner.
Return your sample to your practitioner or arrange courier collection directly with us.
Receive email updates when your sample has been received and once your results are ready.
Receive your personalised genetic report and discuss your results with your Geneway practitioner.
Your DNA is analysed by a team of certified professionals and delivered in a simple, easy to understand format.
Frequently Asked Questions
Can my results tell me which type of exercise is best for me?
Your results provide genetic insights into endurance, strength and exercise response, including factors such as VO₂ max trainability and lactate threshold. They can help you understand how your body may respond to different types of training and guide a more personalised approach to exercise.
Does Gene-Sport tell me what nutrients I may need as an athlete?
The test assesses genetic factors linked to sports nutrition, including antioxidants, collagen, omega-3, vitamin D, iron, sodium, glutathione and caffeine sensitivity. Your results can highlight areas where targeted nutritional support may be relevant to your training, performance and recovery, alongside your individual diet and training needs.
Can my results help me recover more effectively after exercise?
The test looks at genetic factors associated with inflammation, oxidative stress, detoxification and musculoskeletal injury susceptibility, providing insights into factors that may influence recovery after exercise. Your report translates these insights into practical recommendations around recovery, nutrition, antioxidants, sleep and other lifestyle factors.
Gene-Fertility
Understand what may influence your fertility and reproductive health
