Support Calm,
Recovery, and Vital Function
Magnesium Glycinate | R275.00
120 Capsules
A highly absorbable form of magnesium to support energy, muscles and nerves.
Support energy, muscles, nerves and everyday wellbeing.
Magnesium Glycinate provides a highly absorbable form of magnesium to support your body’s everyday needs.
Best For
- Energy production
- Muscle function and relaxation
- Nervous system function
- Sleep support
- Electrolyte balance
- Bone health
Why It Works
Low magnesium can affect sleep, stress, and recovery — supporting it helps your body function optimally.
How It Works
Magnesium is an essential mineral involved in many processes throughout the body, including energy production, nerve and muscle function, sleep and electrolyte balance. It also contributes to the reduction of tiredness and fatigue.
Magnesium Glycinate is magnesium bound to the amino acid glycine. This form is highly absorbable and offers good intestinal tolerance, making it an effective form of magnesium supplementation.
Ingredients (Per Capsule):
- Magnesium Glycinate 307.13 mg
of which elemental magnesium 61.4 mg
No trans fats, gluten, yeast, milk derivatives, sugar, artificial colourants and flavourings.
Other Ingredients: Corn Starch, Bovine Gelatin Capsule
BPA-free container
Directions:
Take 1 to 4 capsules daily, or as directed by a Healthcare Practitioner.
Your genetic profile can provide insights into your body’s magnesium requirements.
Science-Led
Formulations
Based on
nutritional science
Designed with genetic
variability in mind
Focused on real
biological outcomes
Frequently Asked Questions
Why choose magnesium glycinate?
Different forms of magnesium can vary in how well they are absorbed and tolerated. Magnesium glycinate is a highly absorbable form of magnesium that is gentle on the digestive system, making it a good option for everyday supplementation.
What does magnesium do in the body?
Magnesium is an essential mineral involved in a wide range of normal body functions. It contributes to energy production, nerve and muscle function, sleep, electrolyte balance, protein synthesis and bone health, as well as helping reduce tiredness and fatigue.
Because magnesium is involved in so many processes, maintaining adequate magnesium intake is important for everyday energy, physical function and overall wellbeing.
Can magnesium support sleep and relaxation?
Magnesium contributes to the normal sleep cycle, as well as normal nerve and muscle function. Maintaining adequate magnesium intake can therefore be part of a healthy approach to sleep, relaxation and everyday wellbeing.
How does magnesium relate to my DNA?
Genetic differences can influence how your body uses and responds to nutrients such as magnesium. Your Geneway results may highlight magnesium as an area worth paying attention to, alongside your diet, lifestyle and individual needs.
