How can I improve my health?
- Nutrient deficiencies or excesses
- Dietary components
- Metabolism
- Vitamin D and B levels
- Toxin
- Exercise and Activity
- Alcohol and drugs
- Circadian rhythms.
So what can genetic testing tell you about yourself?
- How effective certain lifestyle interventions will be, i.e. diets and supplements.
- Show your predisposition for future diseases, i.e. Cardiac artery disease.
- Show current diseases, you may not be unaware of, i.e. Lactose intolerance
- Exercise regimes or athletic performance, i.e., inflammation and energy metabolism.
- Behavioural traits, i.e. addictive behaviours.
So where does one have their DNA tested, and what does it entail?
- GENEWELLTM
- GENEDIETTM
- GENESPORTTM
- GENERENEWTM
The GENEWAY TM screening test covers the following areas:
- Cholesterol and lipid metabolism
- Dementia
- Detoxification
- Dietary carbohydrate sensitivity
- Dietary fat sensitivity
- Exercise responsiveness
- Heart disease
- Homocysteine metabolism
- Hypertension
- Inflammation
- Insulin sensitivity and risk for diabetes
- Iron metabolism
- Drug metabolism
- Cancer
- Oxidative Stress
- Overweight and obesity risk
- Circadian rhythms (sleep disorders)
- Vitamin-B metabolism
DNA can be extracted and tested from whole blood, or buccal swab both of which contain DNA rich cells. Buccal swabs are the preferred choice, as it is the least evasive and can be done in the comfort of your own home. Visit the GENEWAY TM website to find a Healthcare Practitioner near you. You will be provided with a comprehensive health and wellness report, along with a precision nutrition plan, tailor to your genetic needs, enabling you to manage and develop your lifestyle that will be effective in reducing your health risks. Although we cannot change our genes, we can control their expression, which is strongly influence by our environment. Therefore by making minor adjustments to your lifestyle now, you will be able to lower the risk of certain diseases and live healthier.